Discover Better Sleep in Sarasota
Finding the right mattress is more important than ever.
Good Quality Mattresses and Better Sleep
Anyone who’s spent the night tossing and turning knows the negative effects of poor sleep. Sleep problems have become a modern phenomenon that takes a tremendous toll on our bodies and minds, demonstrated by the unprecedented 50-percent increase in the use of prescription sleep aids among adults under age 45 from 1998 to 2006.
What you may not realize is that poor sleep caused by an uncomfortable mattress robs you of your sleep AND deprives you of your long-term health. Recent studies associate lack of sleep with serious health problems like increased risk of depression, obesity, cardiovascular disease and diabetes.
Find The Best Mattress in Sarasota, FL
Finding the right mattress is more important than ever. Dedicated to helping you sleep well, Leggett & Platt’s innersprings and foundations are ergonomically engineered to give the support and comfort your body needs for a healthy night’s rest. Learn how a quality mattress can improve your life.
Four Elements of Good Sleep
Surely you’ve heard of the four food groups and understand that a balanced diet plays an important role in our overall health. The same theory applies to the Four Elements of Good Sleep. If your mattress doesn’t provide each of these aspects, you may be stuck in an unhealthy sleep pattern.
Active Support
Allows your muscles to relax in a more natural sleep position
Body Support
Provides proper body support; is sensitive to the body’s contours and helps to reduce movement during sleep
Weight Distribution
Supports varying degrees of weight with consistent firmness
Weight Distribution
Pressure Equalization: Equalizes pressure points creating balanced support from head-to-toe
Fortunately, all of L&P’s innersprings and box springs are built with these four elements in mind, ensuring that you and your customers get a good night of sleep every night.
Better Sleep and Your Sleeping Environment
Choosing the right innerspring mattress with all Four Elements of Good Sleep plays an integral role in your quality of sleep, however your sleeping environment plays an equally important role. Factors that can alter a person’s sleep/wake cycle can be divided into two general categories: intrinsic and extrinsic.
Intrinsic factors are usually associated with medical disorders that require treatment by a health care practitioner. Some of the most common intrinsic sleep disorders are sleep apnea and periodic limb movement. Learn how to get Better Sleep with us in Sarasota, FL.