Poor blood circulation is a common problem that affects people of all ages. It could cause your fingers and toes to feel cold, your muscles to be sore, and your skin to experience the “pins and needles” sensation.
One of the simplest ways to alleviate some of these symptoms and improve circulation in your legs is to change your mattress. At Unlimited Comfort, we offer high-quality, custom-made mattresses designed to give you maximum comfort. If you are looking for the best mattress for circulation problems in Sarasota, FL, we have multiple options.
Let’s explore the connection between mattresses and blood circulation.
Causes of Poor Circulation
Poor circulation can have many causes, ranging from lifestyle choices to medical conditions. Some of them are:
- Sedentary Lifestyle– lack of movement prevents the muscles from contracting and aiding in blood flow, leading to blood pooling and reduced circulation.
- Obesity – excess weight puts additional strain on the circulatory system, making it harder for your blood to flow efficiently.
- Smoking – smoking damages blood vessels and reduces their ability to expand and contract properly. This leads to the narrowing of the arteries, restricting blood flow and causing poor circulation.
- Diabetes – people who live with diabetes often experience circulation problems because high blood sugar levels cause damage to the blood vessels.
- Peripheral Artery Disease (PAD) – PAD occurs when the buildup of plaque in the arteries narrows them and impedes blood flow.
While each cause of poor circulation requires a professional medical approach, some of these symptoms may be reduced by choosing a better mattress for circulation.
How the Right Mattress Can Help You Improve Circulation
Sleeping on a high-quality mattress can promote better blood flow throughout your body. Here is how the right choice of mattress can improve circulation.
Proper Spinal Alignment
A well-chosen mattress can provide proper support for your body through the night and ensure proper spinal alignment. When your spine is in a natural position, it creates the environment for optimal blood flow.
Pressure Relief
A mattress with excellent pressure-relieving properties can help reduce tension in your muscles and joints. By doing this, it promotes better blood circulation while preventing numbness and tingling.
Enhanced Comfort
A comfortable mattress encourages movement during sleep. Regularly changing positions helps prevent blood from pooling in one area. This improves circulation in the legs and prevents back pain.
Adjustable mattresses, such as our Split-Head Mattress, allow you to choose the perfect position for your body without interfering with your partner’s comfort.
Temperature Regulation
Some mattresses feature advanced cooling technologies and breathable materials that help regulate body temperature during sleep. By contributing to a comfortable sleep environment, these mattresses can prevent excessive sweating and help blood vessels remain dilated to promote better circulation.
How Unlimited Comfort Can Help
Unlimited Comfort manufactures and sells a wide selection of high-quality mattresses. You have the opportunity to choose the perfect mattress for your body. Whether you have a snoring problem or want to improve circulation in your legs, there is the right mattress for you in our showroom.
We also offer a convenient comfort adjustment service that allows you to achieve the highest level of mattress comfort at home.
Find a Mattress to Improve Your Circulation in Sarasota Today
Poor blood circulation can cause many unpleasant symptoms and interfere with the quality of your sleep. The right mattress can help improve blood circulation in your feet and the rest of the body so you can wake up well-rested and enjoy a productive day.At Unlimited Comfort, we are happy to offer each client a high-quality mattress that addresses their unique needs. To choose the perfect mattress for your home, please visit our showroom today!
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